Drinking warm lemon water with cayenne pepper has amazing health benefits. If you want to feel better you should plug this in to your daily routine. This drink will stimulate your liver which has hundreds of functions in the human body. A few proper functioning liver benefits are:healthier skin, clearer eyes,better attitude, and a more balanced weight.
The liver is most active in the morning, the lemons helps speed up the elimination of toxins. The lemon water will also give you better fat burning ability by improving your digestion. If you’re not digesting properly, it’s nearly impossible to burn fat. If you are not digesting properly.. You will not be able to absorb nutrients. No nutrients for us is like no oil for a car. The warm lemon water stimulates saliva and sends a signal to the body to get digestion running smoothly.
Also, the vitamin c in your lemons(which should be organic!) have some great health benefits. This vitamin fixes cell damage and chronic inflammation, strengthens your immune defenses, and accelerates wound healing.
But Greg! Why should I put Cayenne pepper into my my warm( not too hot,in order to not kill the vitamins and minerals with excessive heat) lemon water? Well, Here are some scientifically proven benefits of this magic spice.
It burns your body fat by boosting your metabolism ( any hot, spicy food does this).
It increases energy expenditure and feelings of satiety.
It fights food cravings.
It enhances blood circulation.
It is high in vitamins A, C, and B complex; calcium; and potassium.
It has a healing effect on your digestive system.
If you don’t like the magic lemon water cayyene drink Fear Not!! There is an alternative. Apple Cider Vinegar(organic)!!! This one has been used for centuries to cure allergies, sinus infections, acne, high cholesterol, flu, chronic fatigue, candida, acid reflux, sore throats, contact dermatitis, arthritis, and gout. This one has also been used for wight control, it helps break down fat in the body and boosts your metabolism. It will also lower glucose levels and reduce insulin spikes that can lead to weight gain.
So give these magical potions a go! Comment about you experience with them, I’m sure you’ll guys love what these drinks can do for you, goodbye!!
OH my!!! I almost forgot, the lemon juice can be acidic so it may be best to use a straw to make sure the acidity will not get all over your teeth, Eat all organic food!!