Drinking Alcohol. If you’re trying to get thin and fit, it’s best to avoid it. If you going to drink it, make sure you know how to choose the the organic wines, beers and spirits.
The alcohol industry uses many terrible chemicals. These chemicals will destroy your body. If you avoid them, you will be doing yourself a huge favor.
Alcohol effects your liver, one of the hardest working organs of the body. One of the livers jobs is to get rid of toxins. If it is overtaxed with alcohol, the process of eliminating toxins is extremely diminished and can result in rapid aging, loss of libido, and disease.
The liver is your major fat-burning organ, so, treat well and it will work to its fullest capacity. Your liver normally burns fat for energy, but when you’r drinking, the liver will burn booze instead. Just two drinks can change your fat burning rate by 73 percent for several hours.
Alcohol weakens your willpower, which is why people reach for the junk food after drinking. The morning after, you will want to eat your way out of it because of the slump in blood sugar. If you eat the junk, those calories will turn into fat.
Alcohol dehydrates you, it’s a diuretic which means it makes you pass out more fluid than you take in. The dehydration will make your metabolism( bodies system of burning fat) drop, you burn less calories than usual.
Beer, there are loads of chemicals in the non organic beer. The main producers use loads of junk; colorings, many different GMO’s, animal based clarifiers, BPA(mimics female hormone, affects sperm count and other organ functions, dyes, artificial flavors and many others. Alcohol doesn’t have to be that bad for you, but when the major companies use all this stuff, it will majorly effect your body. Organic beer drinkers have even reported of not receiving hangovers.
Cheap non organic wine could be even worse than beer. Wine will most likely contain: heavy metals, large amounts of pesticides, sulfites, sulfur dioxide, GMO yeasts among many others chemicals. Drink organic wine that contains no sulfites, buy it in bulk for good value, half off, or! Make it yourself!
Liquor is also loaded with chemicals. Jack Daniels and Smirnoff Vodka is made primarily from GMO corn! There are sixty additives that are reported from a government website, plus many other coloring chemicals(cancer causing!) My point is to make sure you drink a quality liquor, Tequila is the cleanest drink, pure Tequila not mixed! Organic liquor will be safer than the mainstream chemical drinks, so if you care about your body, go organic, or Tequila, within reason.
Some mainstream beers don’t have chemicals and GMO’s. These include Heineken and Amstel Light! German Beers are very clean! They follow a purity law that requires all German beers to use only the core ingredients(water, hops, yeast and malted barley or wheat. Certified organic beer will no kill you either. Stick to these beers, and you’ll reduce chance of disease.
Only drink organic wines. Why would you want to put all those pesticides(cancer causing) and other chemicals that will mess with your organs. Stay healthy! Or get there.